SOOTHE PERIOD CRAMPS WITH RED BEAN SOUP

Aunt Flo paying a visit can feel quite awkward. But instead of reaching for the painkillers, give a try this soothing traditional remedy: red bean soup. This tasty dish is packed with magnesium and fiber, which can help to alleviate period cramps by stabilizing your hormones and enhancing blood flow. A warm bowl of red bean soup is a soothing way t